1:1 Women’s Healing Container
A gentler approach to coaching based on your inner wisdom and resilience.
This is for the women who are givers, caretakers and changemakers, the ones who support and nurture, who were taught to help others but can't seem to fill their own cup. For the women who need a safe space to feel seen and supported, for those who are seeking a deeper connection to themselves, and who want to create a better way forward.
This is an offering I wish I had
Not long ago, I found myself in need of emotional support but I struggled to find this among my family and loved ones. I was surrounded by well-intentioned people who care, but who lacked the skills and capacity to hold space, listen and support me on my own terms.
There was no lack of unsolicited advice, digressions into their own personal frustrations, and comments that were hurtful and dismissive. Some even imposed their fear and scarcity beliefs on me. I appreciate the time and energy, but it only made me feel more alone and disconnected from myself.
Good listening takes presence, intention and skill to do well.
You deserve to feel seen and supported.
I offer a gentler approach to coaching where there is an open invitation to receive support to process what you are feeling, without the pressure to pursue growth and transformation all the time.
Each session is different and personalized just for you. I support you based on what you need at any given time, with the option to receive energy healing as part of a session.
My Philosophy
You have all the wisdom, creativity and resilience to create the best way forward for you. I simply serve as a facilitator, cheerleader and supporter.
This is for you if you are:
✓ Committed to doing the inner work
✓ Feeling stuck and looking for change
✓ Enjoy being self-motivated and values driven
✓ Willing to be honest about your own feelings
✓ Willing to create your own path
✓ Willing to see options over binary thinking
✓ Looking for compassionate inquiry to find the answers within
Gift yourself the chance to receive the support you need. Let’s work together to move forward, overcome and create.
